Through NAMA, Horizons is taking part in Balanced for Life, a program committed to  delivering messages and promoting programs that educate and empower children and adults to make balanced food and physical activity choices that support a healthy lifestyle.

Smart choices are available in vending machines, and this program offers many solutions for a healthier life.

Balanced for LIFE offers a Top Ten Smart Snacking Tip List, listed are the top 5:

0. Stay energized with several snacks a day
0. Focus on fiber and protein to help stay full longer
0. Pretzels or baked chips are a great low-fat, low calorie snack
0. Choose fruits, vegetables and salads, prepackaged and ready-to-eat
0. It's unrealistic to give up sweet treats if you really enjoy them. Like anything else, eat them "smartly" and in moderation.

Visit BalancedforLife.net for more information.